Slight cheat here as well. I had the extra fats left over, and I wanted to give the meatless option a try. These are Beyond Meat bratwursts wrapped in Carb Balance high-protein, low-carb tortillas. 470 calories, 36g carbs, 27g fat, 38g protein.
Breakfast on porch after rainstorm
Lean New York steak, egg whites, homemade bread, Black Rifle Silencer Smooth coffee.
Sorry about the table – I was too hungry to clean it off before I ate, and since I’m the only one in the house who actually eats al fresco, this is on me.
A Bucket and a Pen 